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Mizuno Junior Girl’s Wave Rider 19 Running Shoe

RRP £49.99 SAVE 40%
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  • Return or exchange for free within 14 days

Product Features

With more cushioning and an even better fit, the U4IC foam in the midsole is lighter but still offers the cushioning required for maximum comfort and high performance but still manages to remain ultra-lightweight.  This is enhanced by the Wave Plate technology that offers cushioning while also dispersing the shock of impact evenly.  The Smoothride sole encourages a rocking chair motion from heel to toe to create a slick transition and more fluid movement of the foot.  The upper is designed to be highly breathable and has the absolute minimum amount of stitching to help make sure the shoe is as light as possible and comfortable to wear.


  • U4ic midsole compound delivers extraordinary cushioning
  • Fast and effortless ride
  • Lightweight shoe through U4ic
  • Superb fit and comfort

In a Neutral shoe the midsole is made up of a high cushioned material with no extra medial (arch) support to lessen the impact that legs have to endure when running.

Neutral running shoes are for those who have, what is regarded to be, the 'ideal' running motion. Initial impact will always be towards the outside of the foot, whether you heel strike or land towards the forefoot. For a Neutral gait the foot then rotates inwards to help absorb shock, but stops when the foot is positioned straight from the heel up through the achilles to the lower leg. This better alignment puts no, or very little, stress on the lower leg muscles and joints resulting in less joint related injuries.

Neutral Shoes are also recommended for Under Pronators. Underpronation occurs when the foot doesn't role inwards enough from the initial impact. Underpronators should look for higher cushioned neutral shoes to help with the lack of natural shock absorption.

If you need help working out which type of shoe is right for you please visit our Gait Analysis page for more advice.

Return Info

Our returns policy is simple. If for any reason you are not happy with your purchase we will be happy to refund or exchange it for you.

Goods must be returned in an unused, re-sellable condition and in the original, undamaged packaging. Shoe boxs must be unmarked and placed inside a postage bag when returned, otherwise charges may be incurred.

Customers have 14 days after receiving their order to return the goods. Exceptions can be arranged at Christmas or if the order is a gift, please contact our customer services team for confirmation at [email protected].

To view our full returns policy click here.

Mizuno Junior Shoe Size Chart

The following size chart is a guide to Mizuno Junior shoe size with a comparison to European,Japanese and US shoe sizes.

UK 13 1 2 3 4 5 5.5
US 1 2 3 4 5 5.5 6
JPN 19 20 21 22 23 24 24.5
EU 31 32.5 34 35 36.5 38 38.5

Please note that the onus is on the customer to choose the correct size and that all size charts are a suggested guide to measurements based on information supplied from the manafacturer.

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