There are no muscles in the breast, only skin and ligaments support breast tissue. Any excessive amount of breast movement puts strain on these ligaments causing irreversible damage. Once breasts have dropped because of stretching these ligaments, nothing can naturally restore them to their former position. Tests have discovered that breast movement, even on smaller sizes, ranged up to an average of 40mm away from the resting place of the body. Finding a sports bra that gives you good support is an important as finding the right running shoe and an essential item when participating in any form of exercise. With moulded cups, wide straps and breathable fabrics they provide optimum support and stability whilst remaining exceedingly comfortable when running.
Please note, sizes may vary according to brands, we suggest that you check your size with our relevant size guides.