Gait Analysis Explained

Q: Q: HOW DO I BOOK AN APPOINTMENT?

A: Please visit our Gait Analysis Booking Page . When you can select a suitable time slot and date.

Gait analysis monitors your body's movement and your feet (sports biomechanics) whilst running. It is commonly used to help athletes run more efficiently and to identify movement related problems for people with injuries and seeking new running shoes. During gait analysis you will be asked to walk and run on our in-store treadmill whilst your movements are recorded using the latest Daftfish software. A slow-motion, detailed analysis will show and explain your biomechanics, specifically looking at pronation.

Pronation is the turning-inward movement that occurs when your foot touches the ground. During walking and running this acts as cushioning for the body. Everyone’s gait is slightly different, but there are four main types of running styles and pronation:

Neutral Pronation
Over Pronation
Under Pronation, also known as Supination
Forefoot runners

It is very important for us to know what running gait you have so we can advise and fit the correct shoes according to your own individual requirements. We stock a wide and varied range of footwear to help all forms of pronation above.

Please Note that this process is recommended for aged 16 and above as it is best for the body to be fully developed before adding any extra support in running shoes.

If you would like to book an appointment please click here

Gait Analysis Questions & Answers

Q: Do I Have To Book An Appointment For Gait Analysis?

A: We will be operating an appointment system but you can walk in for an appointment too.

Q: HOW DO I BOOK AN APPOINTMENT?

A: Please visit our Gait Analysis Booking Page. When you can select a suitable time slot and date.

Q: DO I NEED TO BRING MY OLD SHOES WITH ME?

You can if you prefer, this can help us diagnose problems you may be having, although it is not essential. We provide footwear for the Gait Analysis.

Q: DO I NEED RUNNING SOCKS?

No, we can provide try on socks if needed. We do recommend to do the gait analysis with running socks to provide a better fit

Q: DO I NEED TO BRING MY RUNNING WEAR?

No, we do require you to roll your trousers up a few times to see the full foot - but that is all. If you do want to wear running clothing we do have a changing room if required.

Q: HOW LONG WILL HAVE TO RUN ON THE TREADMILL FOR?

A: The longest run will be for only 20 – 40 seconds.

Q: I CURRENTLY HAVE AN INJURY, CAN I COMPLETE A GAIT ANALYSIS?

A: It will depend on the actual injury. We advise that you call the store on 01227 379998 and have a chat with our staff to assess whether you can complete the analysis.

Q: WHAT IS THE BEST TIME TO COME INTO THE STORE AND COMPLETE THE GAIT ANALYSIS?

A: Weekends are normally busier but please check availability here

Q: WHY DO YOU CHARGE FOR A GAIT ANALYSIS?

A: We are providing a detailed service that provides information on all aspects of your unique running style, history and goals and offers you a thorough explanation of the range of shoes and kit available and how it is relevant to you. This is a process that takes time and we do not rush hence why we book a 45 minute time slot.

Q: HOW MANY SHOES DO I NEED TO TRY ON?

A: It depends on the outcome of the gait analysis and the person. We will always recommend that you try a selection of brands and models to find what suits you best.