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- Author: Dominic
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A high arched foot, sometimes referred to as a “cavus foot”, is simply a condition where the foot has a very highly defined arch between the heel and the toes. The effects of this is that an overbearing amount of load rests on the ball and heel of the foot when walking, running or standing which can lead to injuries.
Injuries caused by this condition can lead to a variety of painful experiences, imbalance and instability during exercise. As a consequence, any runner with this condition should seriously consider purchasing a shoe specifically designed for the cavus foot condition. In this article, we discuss specific remedies for athletes with high arched feet and the best running shoes for this condition.