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When it really warms up, a running vest will allow you to keep going and not be compromised by the heat. Most are loose fitting with wider necks and larger armholes to allow as much air as possible to circulate. Mesh panels on the back can also help keep you cool. As with all tops, moisture wicking properties in the fabric move sweat away from the body quickly to keep you dry and the seams are cut and stitched to help with freedom of movement and reduce any risk of chafing.