{"product_id":"garmin-forerunner-45-hrm-running-watch-iris","title":"Garmin Forerunner 45 HRM Running Watch - Iris","description":"The Garmin Forerunner 45 HRM Running Watch is designed to suit any runner at any level and whatever their goals may be.  Very easy to use, it will track distance, your pace as well as your heart rate, using the built-in wrist heart rate monitor.  This will give you an all-round, accurate record of your progress.  It's compatible with Garmin Coach to offer you training plans to suit your level of ability and help you reach your goals.  Sync it with your phone so you can still keep up with what's going on in the rest of the world while you're in one of your own.\u003cbr\u003e\u003cbr\u003eDiameter of Watch Housing - S: 39mm   L: 42mm\u003cbr\u003e\u003cbr\u003eFeatures\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eEasy-to-use running watch monitors heart rate at the wrist and features GPS to track your pace, distance, intervals and more\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eWorks with free \u003ca href=\"https:\/\/connect.garmin.com\/en-GB\/features\/coach\"\u003eGarmin Coach\u003c\/a\u003e adaptive training plans that bring expert, personalised coaching right to your wrist\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eConnected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect\u003csup\u003e™\u003c\/sup\u003e online community, live tracking and controls for the music playing on your phone (when paired with compatible smartphone)\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eSafety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eSports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eBattery life: up to 7 days in smartwatch mode; 13 hours in GPS mode\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e","brand":"Garmin","offers":[{"title":"Iris \/ S","offer_id":52920548098371,"sku":"Garmin 45 IRIS SMALL","price":169.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/6823\/6867\/files\/garmin-forerunner-45-Iris-Front.jpg?v=1743603261","url":"https:\/\/therunningoutlet.co.uk\/products\/garmin-forerunner-45-hrm-running-watch-iris","provider":"The Running Outlet","version":"1.0","type":"link"}