Nike Junior Girl’s Free 5.0 Flash Running Shoe
The Nike Free 5.0 Flash has been made with flywire technology to create a more fitted and secure feel when wearing the shoe. It is constructed with a highly breathable woven mesh upper that moves with the natural motion of the foot and allows the foot to breathe easily. With DWR (durable, water repellent) finish to help keep winter elements at bay and a reflective midsole that remains completely visible when running in low light conditions, making it an ideal shoe for the dull and wet winter months. The deep sipes ensure a smooth and comfortable ride while the flexible hex-pattern on the outsole will help to absorb impact.
- Flywire material provides a locked-down fit.
- Reflective midsole remains visible in low-light conditions.
- Hexagonal flex grooves let your foot move more naturally.
In a Neutral shoe the midsole is made up of a high cushioned material with no extra medial (arch) support to lessen the impact that legs have to endure when running.
Neutral running shoes are for those who have, what is regarded to be, the ‘ideal’ running motion. Initial impact will always be towards the outside of the foot, whether you heel strike or land towards the forefoot. For a Neutral gait the foot then rotates inwards to help absorb shock, but stops when the foot is positioned straight from the heel up through the achilles to the lower leg. This better alignment puts no, or very little, stress on the lower leg muscles and joints resulting in less joint related injuries.
Neutral Shoes are also recommended for Under Pronators. Underpronation occurs when the foot doesn’t role inwards enough from the initial impact. Underpronators should look for higher cushioned neutral shoes to help with the lack of natural shock absorption.
If you need help working out which type of shoe is right for you please visit our Gait Analysis page for more advice.
Our returns policy is simple. If for any reason you are not satisfied with your purchase we will be happy to refund or exchange it for you. Returns are FREE for UK customers using a pre-paid Royal Mail label which is emailed to you by our customer service team when completing the online returns form. Please Note we are unable to refund any postage costs if you choose to return by any other method. Please be sure to send to the following address:
The Running Outlet
54 Palace Street,
The following size chart is a guide to Nike clothing and footwear sizes with a comparison to European and US sizes.
Please note that the onus is on the customer to choose the correct size and that all size charts are a suggested guide to measurements based on information supplied from the manufacturer.
If you’re in between sizes: for a tight fitting, go for the smaller size OR for a looser fit, then go up a size.
Men’s Shoe Sizing
Women’s Shoe Sizing
Junior Shoe Sizing (including Spikes)
Men’s Shirts and Tops Sizing
Men’s Bottoms Sizing
Women’s Shirts and Tops Sizing
Women’s Bottoms Sizing
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