{"title":"Women's Racing\/Carbon","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eRacing flats and running spikes are much lighter than normal running shoes and can contribute to a runner's speed. They are stripped of cushioning and support to make them as light as possible whilst being able to grip the ground more effectively. But as the name suggests, they are not ideal for general everyday training as they offer less cushioning and support.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eRacing flats or Carbon Plate shoes are good for competitions and as a secondary running shoe on the road, athletics track, or on some trails if the ground is dry, for quality mileage. This would be session based running (short distance repetitions) as opposed to long runs. They are less built up than normal running shoes and are designed to be more responsive under foot so they help to encourage leg speed, so you can run faster.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWhen a runner strikes the ground, the energy generated is channeled through the carbon plate, effectively \u003c\/span\u003emimicking a downhill running sensation\u003cspan\u003e. This dynamic aids in propelling the runner forward by maximizing energy return and minimizing energy loss, allowing for a more efficient gait.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"nike-zoom-rival-xc-unisex-cross-country-spike-white-flash-crimson-black-hype-jade","title":"Nike Zoom Rival XC Unisex Cross Country Spike - White\/Flash Crimson\/Black\/Hype Jade","description":"\u003cp\u003eNike Zoom Rival XC Unisex Cross Country Spike is ready to take on the most challenging of courses. With a dynamic arch band that secures the midfoot on more uneven ground and an outsole that has been designed with strategically placed lugs to provide maximum traction and grip but without compromising on bulk. Flywire cables will also provide a more secure fit by integrating the two bottom eyestays. The forefoot is wider than usual to allow your foot to splay more naturally while the upper is lightweight and responsive and offers maximum breathability, working to keep your feet comfortable through different terrain. All of this makes the Zoom Rival a must-have spike for race day.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFeatures\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMulti-layered, engineered mesh upper wraps your foot in breathability.\u003c\/li\u003e\n\u003cli\u003eA cushlon midsole offers lightweight, responsive cushioning.\u003c\/li\u003e\n\u003cli\u003eStriped skin overlays create a racing look.\u003c\/li\u003e\n\u003cli\u003eThin speed laces have a knit-in texture that helps keep knots more secure than traditional laces.\u003c\/li\u003e\n\u003cli\u003eLugs around the outsole help enhance grip in multiple conditions.\u003c\/li\u003e\n\u003cli\u003eWeight: 5.96 oz. 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With the thickest stack height you'll find, the Crescendo is beginner-friendly and a great choice whether it's a 4x400 or a two-miler.\u003c\/p\u003e\n\u003cp\u003eFeatures\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCompression molded EVA\u003c\/li\u003e\n\u003cli\u003ePebax ® spike plate\u003c\/li\u003e\n\u003cli\u003eBreathable air mesh\u003c\/li\u003e\n\u003cli\u003eAnatomical tongue construction\u003c\/li\u003e\n\u003cli\u003eWeight: 139g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Hoka","offers":[{"title":"Black\/White \/ 7 UK","offer_id":52922286670147,"sku":"Hoka(M)UNI CRES MD BWHT 7","price":49.99,"currency_code":"GBP","in_stock":false},{"title":"Black\/White \/ 6.5 UK","offer_id":52922286702915,"sku":"Hoka(M)UNI CRES MD BWHT 6.5","price":49.99,"currency_code":"GBP","in_stock":false},{"title":"Black\/White \/ 6 UK","offer_id":52922286735683,"sku":"Hoka(M)UNI CRES MD BWHT 6","price":49.99,"currency_code":"GBP","in_stock":false},{"title":"Black\/White \/ 5.5 UK","offer_id":52922286768451,"sku":"Hoka(M)UNI CRES MD BWHT 5.5","price":49.99,"currency_code":"GBP","in_stock":false},{"title":"Black\/White \/ 5 UK","offer_id":52922286801219,"sku":"Hoka(M)UNI CRES MD BWHT 5","price":49.99,"currency_code":"GBP","in_stock":false},{"title":"Black\/White \/ 4.5 UK","offer_id":52922286833987,"sku":"Hoka(M)UNI CRES MD BWHT 4.5","price":49.99,"currency_code":"GBP","in_stock":false},{"title":"Black\/White \/ 7.5 UK","offer_id":52922286866755,"sku":"Hoka(M)UNI CRES MD BWHT 7.5","price":49.99,"currency_code":"GBP","in_stock":false},{"title":"Black\/White \/ 8 UK","offer_id":52922286899523,"sku":"Hoka(M)UNI CRES MD BWHT 8","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"Black\/White \/ 8.5 UK","offer_id":52922286932291,"sku":"Hoka(M)UNI CRES MD BWHT 8.5","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"Black\/White \/ 9 UK","offer_id":52922286965059,"sku":"Hoka(M)UNI CRES MD BWHT 9","price":49.99,"currency_code":"GBP","in_stock":false},{"title":"Black\/White \/ 9.5 UK","offer_id":52922286997827,"sku":"Hoka(M)UNI CRES MD BWHT 9.5","price":49.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/6823\/6867\/files\/Hoka-Mens-Unisex-crescendo_MD-1134520-BWHT-side_f18543ac-937f-4b62-a6c9-cab447d1288b.jpg?v=1752849401"},{"product_id":"new-balance-xc-seven-v4-mens-cross-country-spike-electric-red","title":"New Balance XC Seven V4 Unisex Cross Country Spike - Electric Red","description":"\u003cp\u003eThe New Balance XC Seven V4 Unisex Cross Country Spike helps you deliver your best performance. Designed with bold colours and a premium soft feel, they're an excellent choice for emerging cross country runners. Built on a REVlite midsole and 6-pin spike plate for traction and speed, these spikes provide traction on the most demanding course. A more traditional fit and protective ride make them perfect for all cross country runners.\u003c\/p\u003e\n\u003cp\u003eFeatures\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eREVlite midsole delivers incredibly lightweight cushioning\u003c\/li\u003e\n\u003cli\u003eLightweight mesh upper provides structure and a striking visual\u003c\/li\u003e\n\u003cli\u003eTraditional tongue and collar construction for a reliable fit\u003c\/li\u003e\n\u003cli\u003e6-Pin spike plate for traction and speed\u003c\/li\u003e\n\u003cli\u003eLace-up closure for a secure fit\u003c\/li\u003e\n\u003cli\u003eDesigned for cross country runners\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"New Balance","offers":[{"title":"Electric Red \/ 8 UK","offer_id":52922563756355,"sku":"NB(M)UXCS7D4 8","price":59.99,"currency_code":"GBP","in_stock":false},{"title":"Electric Red \/ 9 UK","offer_id":52922563789123,"sku":"NB(M)UXCS7D4 9","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"Electric Red \/ 9.5 UK","offer_id":52922563821891,"sku":"NB(M)UXCS7D4 9.5","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"Electric Red \/ 10 UK","offer_id":52922563854659,"sku":"NB(M)UXCS7D4 10","price":59.99,"currency_code":"GBP","in_stock":false},{"title":"Electric Red \/ 10.5 UK","offer_id":52922563887427,"sku":"NB(M)UXCS7D4 10.5","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"Electric Red \/ 11 UK","offer_id":52922563920195,"sku":"NB(M)UXCS7D4 11","price":59.99,"currency_code":"GBP","in_stock":false},{"title":"Electric Red \/ 7.5 UK","offer_id":52922563952963,"sku":"NB(M)UXCS7D4 7.5","price":59.99,"currency_code":"GBP","in_stock":false},{"title":"Electric Red \/ 7 UK","offer_id":52922563985731,"sku":"NB(M)UXCS7D4 7","price":59.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/6823\/6867\/files\/New-Balance-XC-7-Side.jpg?v=1752852200"},{"product_id":"new-balance-fuelcell-md500-v9-unisex-track-spike-dragonfly-white","title":"New Balance FuelCell MD500 V9 Unisex Track Spike - Dragonfly\/White","description":"\u003cp\u003eNew Balance FuelCell MD500 V9 Unisex Track Spike is the perfect shoe for aspiring track athletes. A sleek and lightweight design, it's great for middle to long distance races. 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The Distancestar Running Spike has an upper that has been constructed from mesh and synthetic to be both comfortable and durable. Also with a seamless toe cap and synthetic heel to hole the foot in place as you run round the curves of the track. A TPU outsole plate gives you durable traction from start to finish.\u003c\/p\u003e\n\u003cp\u003eFeatures:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLightweight, breathable mesh upper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSynthetic heel holds the foot in place when running the curves of the track.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEVA midsole for lightweight cushioning.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRegular fit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLace closure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSingle-layer Celermesh upper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLightweight, locked-in feel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLong-distance track spikes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpike-plate forefoot\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSIZING ADVICE\u003c\/p\u003e\n\u003cp\u003eIt's normal for your feet to swell slightly when running, especially over longer distances. 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Lace closure and synthetic overlays ensure a secure fit when every millisecond counts.\u003c\/p\u003e\n\u003cp\u003eFeatures\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReinforced mesh upper for ventilation and cooling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSynthetic overlays hold foot securely\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSoft collar reduces pressure on ankle and Achilles tendon during sprinting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLace closure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSingle-layer Celermesh upper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLightweight, locked-in feel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 175 g (size UK: 8.5)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e25% of pieces used to make the upper are made with a minimum of 50% recycled content\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTextile upper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTextile lining\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSynthetic outsole with spike plate\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"adidas","offers":[{"title":"Lucid Lemon\/Core Black\/Halo Silver \/ 5 UK","offer_id":52960559563075,"sku":"Adidas(M)Sprintstar 404 5","price":64.99,"currency_code":"GBP","in_stock":false},{"title":"Lucid Lemon\/Core Black\/Halo Silver \/ 6.5 UK","offer_id":52960559595843,"sku":"Adidas(M)Sprintstar 404 6.5","price":64.99,"currency_code":"GBP","in_stock":false},{"title":"Lucid Lemon\/Core Black\/Halo Silver \/ 6 UK","offer_id":52960559628611,"sku":"Adidas(M)Sprintstar 404 6","price":64.99,"currency_code":"GBP","in_stock":false},{"title":"Lucid Lemon\/Core Black\/Halo Silver \/ 5.5 UK","offer_id":52960559661379,"sku":"Adidas(M)Sprintstar 404 5.5","price":64.99,"currency_code":"GBP","in_stock":false},{"title":"Lucid Lemon\/Core Black\/Halo Silver \/ 7 UK","offer_id":52960559694147,"sku":"Adidas(M)Sprintstar 404 7","price":64.99,"currency_code":"GBP","in_stock":false},{"title":"Lucid Lemon\/Core Black\/Halo Silver \/ 7.5 UK","offer_id":52960559726915,"sku":"Adidas(M)Sprintstar 404 7.5","price":64.99,"currency_code":"GBP","in_stock":false},{"title":"Lucid Lemon\/Core Black\/Halo Silver \/ 8 UK","offer_id":52960559759683,"sku":"Adidas(M)Sprintstar 404 8","price":64.99,"currency_code":"GBP","in_stock":false},{"title":"Lucid Lemon\/Core Black\/Halo Silver \/ 8.5 UK","offer_id":52960559792451,"sku":"Adidas(M)Sprintstar 404 8.5","price":64.99,"currency_code":"GBP","in_stock":true},{"title":"Lucid Lemon\/Core Black\/Halo Silver \/ 9 UK","offer_id":52960559825219,"sku":"Adidas(M)Sprintstar 404 9","price":64.99,"currency_code":"GBP","in_stock":false},{"title":"Lucid Lemon\/Core Black\/Halo Silver \/ 9.5 UK","offer_id":52960559857987,"sku":"Adidas(M)Sprintstar 404 9.5","price":64.99,"currency_code":"GBP","in_stock":true},{"title":"Lucid Lemon\/Core Black\/Halo Silver \/ 10 UK","offer_id":52960559890755,"sku":"Adidas(M)Sprintstar 404 10","price":64.99,"currency_code":"GBP","in_stock":true},{"title":"Lucid Lemon\/Core Black\/Halo Silver \/ 10.5 UK","offer_id":52960559923523,"sku":"Adidas(M)Sprintstar 404 10.5","price":64.99,"currency_code":"GBP","in_stock":true},{"title":"Lucid Lemon\/Core Black\/Halo Silver \/ 11 UK","offer_id":52960559956291,"sku":"Adidas(M)Sprintstar 404 11","price":64.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/6823\/6867\/files\/adidas-Sprintstar-IF9404-Side.jpg?v=1744150405"},{"product_id":"hoka-cielo-x1-2-0-unisex-running-shoe-frost-black","title":"Hoka Cielo X1 2.0 Unisex Running Shoe - Frost\/Black","description":"\u003cp\u003eThe Hoka One One Cielo X1 2.0 Unisex Running Shoe is made for higher tempo runs, making it the must-have shoe for speed seekers. 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