Although running socks are more expensive than everyday socks, they are well worth the extra money. The socks are anatomically shaped and often have a ‘left and right’ sock to ensure maximum fit and comfort. The socks are made of special fibres which help eliminate friction and blisters. They also wick away sweat from your feet to keep them as cool and dry as possible, 1000 Mile, Nike,adidas,skins, GC Tech and Hilly are highly recommended. Running socks are designed with technical benefits to keep feet cooler, drier and more comfortable. Running with cool, dry comfortable feet will eliminate blisters from your training and this in turn will enable you to run further if you so want to. Technical fibres in running socks are designed to pull moisture away from the bottom of the sock; it is redistributed throughout the sock allowing sweat to dry faster and your feet to stay drier. These socks will make that extra difference on your longer runs.